Wellness Programs for individuals, workplaces, families - partnering in client-driven success
Health and Wellness Coaching
Health Coaching with Jenni takes a proven, interactive approach to improving the overall health and lifestyle behaviors of participants. Clients benefit from the positive results achievable through our evidence-based coaching philosophy. Employers benefit from a healthier workforce, which translates to decreased health care costs and increased productivity.
We address a range of issues, including weight management, exercise, nutrition, work/life balance and more.
Personal Private Medical History Intake
Individual, one-time coaching session online or by phone for a participant with identified risk factors. These 50-minute consultations provide guidance on setting and achieving SMART goals for lifestyle behavior changes to decrease health risks.
Individual Health Coaching
Readiness to Change
Our health coaching models align with an individual’s “readiness to change” as identified through an initial questionnaire and assessment. Through motivational interviewing techniques, we help participants generate their own goals and action plans, allowing them to build self-confidence, access appropriate resources and achieve sustainable behavior change.
Download Capabilities Statement