• Wellness is more than the absence of disease. It's the optimal health of body, mind, and soul. It is living your life with joy, vitality, and balance. " Together, let's find your balance"

    ~ Anti-Cancer Health Coaching with Jenni

     

    WELLNESS STARTS HERE

    urgent approach to transforming your body so cancer won't thrive there

  • Meet Jenni

    National Board Certified Health and Wellness Coach NBC-HWC, Integrative Nutrition Health Coach CIHC, Holistic Anti-Cancer Wellness Coach, let's-get-rid-of or never-get cancer coaching

    Jenni Arevalo jpg

    Are you ready to feel well? Be well?

    Jenni Arevalo, NBC-HWC, CIHC, EoS, Wellness Advocate, Holistic Cancer Coach

    I work with people that want to reduce toxins and disease, stop recurring cancer right now, THRIVE not just survive, use recommendations for holistic healing and building immunity, or have just received a diagnosis and want to use holistic methods.

     

    I went through this when my husband (then boyfriend) had Stage IV cancer and a terrible prognosis. His doctors said they knew how to get rid of the cancer cells but not prevent damage to healthy ones, how to help his body heal, or prevent it from coming back. I didn't know where to turn or how to help! I spent months researching and years educating in holistic health and wellness so I can help others, naturally.

     

    What I've learned is that this is urgent! Make the decision, then Do IT! Cancer took the luxury of time away for now...are you ready to make this shift now? I'm your coach!

  • Pursue what's pure for your body

    7 Keys to health we'll work together using to purify your body

    PURE WATER - Alkalized, Ionized, Electrolyzed Hydrogen Water

    Your body is 70% water and what's coming out of the tap is acidic and full of chemicals, especially during the pandemic. Water stored in soft plastic has plasticines leached into it as it sat out on a hot tarmack after it flew in or sat in a hot truck. It's no longer fresh, bubbly, clean water that will noursih and alkalize your body.
    Acidity affects our body’s immune system and its ability to produce immune cells. Immune cells are produced in fewer numbers and are weaker than normal. Already the immune system is overtaxed by all the inflammation and free radical damage that it has a hard time keeping up the pace. Viruses, bacteria, and fungus pathogens are attracted to and feed off the damaged tissue. The immune system now has another battlefront to contend with and will eventually become overwhelmed.
    Reversing and Balancing pH will remove the irritant causing the inflammation, and the free-radical damage to cells. The immune system can clean-up the damage so there is nothing attracting the pathogens. Now that there is no further damage being done by the acid, and the immune system has the opportunity to clean up the mess. Immune cells stop attacking the body’s cells and tissue because all that is left is healthy cells and tissue--immune cells do not recognize and attack healthy cells and tissue!
    Living healing alkaline water comes out of a Kangen...pour it in a glass and there are little bubbles in it like from a mountain stream falling over rocks. It feels like liquid sunshine; I picture it lighting up my insides as it soaks in. I've been leery of tap and bottled water, rightly so; it's teeming with bacteria, virus, and whatever toxic chemicals are being dumped in it that are supposed to kill it-it's full of all that dead or dying stuff I don't want to drink. Kangen water is bright and fresh and living. It's an answer to a quest for clean, green home or business, closer to natural. This Kangen Water Machine and some nice glass water bottles are helping us be more alkaline, more chemical-free and plastic-free! Hear more technical and professional info on the PURE Water page or download the brochure.

     

    Pull Toxins Out of the Air! NASA Plant Study

    Are you sleeping in a toxic room full of toxic air? We don't realize how much off-gassing is happening in our homes from plastics, carpets, new furniture and especially new conventional mattresses. Then we breathe those airborne toxins in all night. Be conscious of VOCs and how to prevent them taking over your air! What can you do right now to clean your air? Fill your living space with air-filtering plants that pull toxins out of the air! NASA needed to find a way to provide quality air in space stations for astronauts to breathe, keeping in mind the equipment continuously running off-gassed harmful toxins which circulated throughout the air system making the air unfit for humans! Here's the list in a google doc in which I recommend you fill your living and working space

     

    50 years ago 1 in 16 people got cancer, in 2021 that number is 1 in 3! Could our genetics have change so much?? NO! But epegenetics teaches us that our environmental toxins affect our ability to heal or prevent diseases like diabetes and cancer, etc. We breathe in toxins, eat them, drink them, slather them on our body. How do you get rid of the ones your body is storing? Yep; a cleanse. I like this one, The Root Brands, as it is gentle and allows me to still get out and work and run errands. These are the foundation of the gentle, daily cleanse; they work with the body to maximize the health and efficiency of your vital cleansing organs so that you can minimize toxic load naturally and maintain the results long-term. You can learn about each of the products in the ROOT Brands Trinity. The first product in the Trinity is Clean Slate, a detox for heavy metal, mold, fungal, parasites, bacteria, and virus. Restore is the second product that helps build your body back up with black seed oil, vit C and D, magnesium, zinc and many other nutrients. ZeroIn, the third product, is a nootropic to keep your brain at its peak. Since we are exposed to multiple toxins daily I recommend gentle daily detox.

     

    PURE HEALTHCARE - I suggest and use dōTERRA Essential Oil products and oils to replace over-the-counter cleaning, hygiene, prevention, and first aid...here's a quick checklist of swaps for your health and immunity CLICK HERE

    Emergency medicine is urgent and needed! To be well on a daily basis requires nourishing food, clean water, and toxin-free hygiene and cleaning products. Herbs and medicinal plants help us heal from minor illness and some are used for cleaning and hygiene. But many of us don't have time to create homemade salves, deodorants, and cleaners. I've found a company that sources pure, clean plants and resins and bottles them for us to use as natural plant medicine. dōTERRA oils are sustainably made through conscious enterprise across the supply chain, ethically sourced, pure enough to be used in the medical field, and in food, and drinks, and for you who seeks purity. Purity matters! There's only one essential oil company that meets the highest quality purity standards for your cells to use, to be bioavailable. And they don't under-cut and devalue the growers and distillers that have been doing this for generations. It's more than fair-trade, it's more than respect; it's co-impact sourcing, it's personal, and it's changing lives. See why! Swap out conventional cosmetics, hygiene products like deodorant, toothpaste, lotions, over-the-counter meds...all of it for organic, natural products...don't put anymore toxic chemicals in or on your body! Get the big swap out kit to replace a lot of toxic products you use daily. I've added some gut health supplements, detox, and anticancer supplements to the big kit. Change out what you want or call me and I'll create a new link to exactly what you need. (We'll also discuss other recommendations for supplementation in our sessions, depending on the type of cancer you are healing your body from)

     

    Move the energy in your body, move your body, keep sharp

    You must move your body to continue living. I fyou are only able to move your upper body then let's do it! Moving the body doesn't have to be buying special clothes, joining special organizations, or formal training. Yes, QiGong and Yoga are pretty close to perfect movements but walking, riding a bike, Pilates, or whatever YOU choose is great - as long as you spend about 150 minutes a week consistently moving your body to keep balance in your necessary functioning! Try this beginning routine sitting or standing https://www.youtube.com/watch?v=IyINAjEoTIs Let's talk about what movement works for you. It's so important to walk, even if only a block or two, or drive to a beautiful spot full of trees and birds and walk a short trail and path...Ecopsychology tells us our bodies need time in nature https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health Other articles about moving https://www.cancer.gov/about-cancer/causes-prevention/risk/obesity/physical-activity-fact-sheet

     

    Toxins in conventionally-grown foods can outweigh the nutrients

    Simple articles on toxins in food that feed cancer and other chronic disease are on many sites. I like chrisbeatcancer.com as he changed his diet to provide a body that wouldn't support cancer growth and is living to tell about it! https://www.chrisbeatcancer.com/category/cancer-fighting-foods/ I use many resources, but this is good starting point for your edification on the correlation of food and health. Why? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC526387/

    BUY LOCAL PRODUCE FROM A CSA! The enzymes found in local, raw, organic produce grown in rich, fertile soil is used by your body to provide immunity. THIS is the food you need to provide nutrition to your body! Find local organic foods here

    It's almost impossible to eat enough organic produce to feed your cells if you have cancer or diabetes without help. Multivitamins aren't bioavailable (body can easily use), but I've found whole food nutraceuticals from JuicePlus can help flood your body with what it needs to start healing, and they include the enzymes your body needs! I was skeptical at first but the data, testamonials, and the results stand up! Get what you need here and add the organic gmo-free soy vegan protein to a green smoothie a day. Learn more here https://healthylivingrevolution.com/live/ (we will discuss any other foods necessary to starve cancer and feed your cells in our sessions) Order JuicePlus below. *If there's a young child or grandchild in your family, you can get a free child's Healthy Start order for every adult order...it's a nice perk! Scientists have long considered quercetin, and other flavonoids contained in fruits and vegetables, important in cancer prevention. People who eat more fruits and vegetables tend to have lower risk of certain types of cancer. Animal and test tube studies suggest that flavonoids have anti-cancer properties. Quercetin and other flavonoids have been shown in these studies to inhibit the growth of cancer cells from breast, colon, prostate, ovarian, endometrial, and lung tumors. One study even suggests that quercetin is more effective than resveratrol in terms of inhibiting tumor growth. Another found that frequent intake of quercetin-rich foods was associated with lower lung cancer risk. The association was even stronger among subjects who smoked more than 20 cigarettes daily, and a third suggests that quercetin slows tumor growth in the laboratory (in leukemia cells). More research is needed.

    Pure Thoughts-Mindset Matters

    "Whether you think you can, or you think you can’t you’re right" ~Henry Ford

    Meditation, visualization, prayer, reading, self-development, keep learning, keep improving! Let's discover what works for you. I love this 6 phase meditation to practice mindset https://www.youtube.com/watch?v=1Aa1zWhIcxc Have you heard of positive intelligence? How can you improve your positivity? How confident are you in your ability to heal? I've gone through this course, and many others to reach Medical Board certification, and this is being offered for free right now. It's an awesome survivor story https://www.youtube.com/watch?v=tC16OYJFYXI There are many other survivor stories...that's what I've studied and continue to study. What are the similarities? That's what I've put together in these suggestions! Let's work together to create your survivor story!

     

  • Schedule Free Consultation

    Check my calendar!

  • Services

    How may I serve you best?

    Recommended

    Anti-Cancer

    Health & Wellness Coaching

    Bi-Monthly or Weekly Private Online Sessions

    Complete 3 month Plan

    3 month program, discounts available, groups available

    It's all about what YOU need

    One-on-one coaching

    Bonus care package!

    Detoxing for disease prevention or healing takes at least 4 months. Let's talk about what you need and why. It's a simple, gentle process

  • Testimonials

    We've got a top notch team when we work together!

    KRH

    "Thanks Jenni, I thought about this quite deeply over my period of illness. Not dying as many have from C made me aware of the type of example I can be for others struggling...I’m dedicated to following through with my commitment to a clean organic lifestyle. Including The energy lifting experience of a daily Chi Gong ritual. I’m also interested in starting some Tai Chi classes soon. So while on the road this summer I can find places in nature to experience the benefits of those Movements..."

    PJA

    coming soon!

  • or Contact Jenni

    Don't be afraid to reach out - Your health starts now!

    Cincinnati, OH
    45231
    941-962-2765